The entire world is attempting to get healthy. While this is a positive development, it may be a little distressing for coffee lovers. The thought that decaf coffee may taste just as delicious as normal coffee while also being healthy is a bitter pill to swallow for coffee lovers who have struggled against consuming decaf for their whole lives.
It is well-known that decaffeinated coffee is preferable for individuals attempting to avoid caffeine. However, what about acids? Yes, coffee is known to create problems with our teeth and stomachs, but is decaffeinated coffee the solution for individuals with these problems? Is decaffeinated coffee less acidic? Yes, decaffeinated coffee is less acidic than regular coffee. Continue reading for more information.
Is decaf coffee less acidic than caffeinated coffee?
Yes, the acidity of regular coffee is higher than that of decaf coffee. The act of roasting coffee beans results in the production of a substance known as chlorogenic acid, which functions as a natural detoxifier & antioxidant.
Decaf coffee is less acidic due to a portion of its phenolic acids being lost during the decaffeination procedure.
How acidic is decaf coffee?
The pH of regular coffee, which is approximately 4.7, indicates that it is moderately acidic, but the pH of decaf coffee, which is around 5.0, also indicates that it is mildly acidic.
The coffee beans are naturally rich in antioxidant properties, especially chlorogenic acids. During the process of decaffeination, some of these acids are extracted from the coffee. Because of this, decaf coffee has a lower level of acidity.
Can a decaf coffee cause acid reflux?
Caffeinated coffee is linked to a rise in gastroesophageal reflux. However, according to research published in pubmed.gov, removing caffeine from coffee i.e, decaffeinated coffee can greatly reduce the risk of gastroesophageal reflux. In other words, decaf coffee won’t cause acid reflux.
Is decaf coffee bad for acid reflux?
Decaffeinated coffee may be a better choice for people who suffer from the symptoms of gastroesophageal reflux disease (GERD) since it is thought to be healthier for the body.
Decaf coffee is less likely to result in acid reflux in comparison to regular coffee. This is due to the fact that most of the caffeine is removed during the decaffeination procedure and caffeine has been related to the higher risk of acid reflux. Therefore, those who are suffering from GERD disease can consider drinking decaffeinated coffee.
Benefits of low acid coffee
Moving to a low-acid coffee has several health benefits:
Mild on your stomach
Less acidic coffee is easier on the stomach and less likely to exacerbate a condition such as acid reflux. Pepsin and hydrochloric acid are both found in the stomach, and their primary functions are to aid digestion and to destroy germs that might be pathogenic.
Some meals can cause the body to produce extra acid in the stomach, which can lead to acid reflux, a disease in which stomach acid rises into the neck and esophagus. Less acidic coffee is a necessity for individuals prone to acid reflux.
Healthier for the tooth
Stomach acid can cause significant tooth erosion. Hence, a beverage that prevents acid reflux is more beneficial for your teeth. Without sugar, coffee does not appear to induce dental decay. However, one of the effects of taking more acidic caffeine is that it can produce acid reflux, which can be quite harmful to teeth.
Coffee with higher acidity is detrimental to tooth enamel. Yes, coffee may discolor your teeth. The more acidic the coffee, the more harm it can inflict.
Final Thought
As you are aware at this point, even decaf coffee can help you prevent heartburn or acid reflux due to the significantly reduced amount of caffeine it contains and its lower overall acidity level. The pH of decaf coffee is around 5.0 that indicates low acidic. Also, decaf coffee contains various health benefits such as, healthier for teeth and mild on stomach. Hence, you can enjoy decaf freely now.
