Moist & Delicious Oatmeal Banana Bread (No White Flour!)

If you love moist, wholesome, and naturally sweet banana bread, this oatmeal banana bread is a must-try. Made with oat flour instead of regular flour, it’s packed with fiber, making it a nourishing option for breakfast or a snack. Plus, it’s easily adaptable to be vegan and gluten-free!

Ingredients

Wet Ingredients:

• 3 ripe bananas, mashed
• 2 large eggs (or flax eggs for vegan option)
• 1/3 cup maple syrup or honey
• 1/4 cup melted coconut oil or unsweetened applesauce
• 1 teaspoon vanilla extract

Dry Ingredients:

• 2 cups oat flour (blend quick oats into a fine flour)
• 1/2 cup rolled oats (for texture)
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup chopped nuts or chocolate chips (optional)

Instructions

Step 1: Prep and Mix

Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.

Step 2: Combine Wet Ingredients

In a large bowl, mash the bananas until smooth. Whisk in eggs, maple syrup, melted coconut oil, and vanilla extract.

Step 3: Mix Dry Ingredients

In a separate bowl, whisk together oat flour, rolled oats, baking soda, baking powder, cinnamon, and salt.

Step 4: Combine and Fold

Gradually mix the dry ingredients into the wet ingredients. Stir gently until combined. If using nuts or chocolate chips, fold them in at this stage.

Step 5: Bake

Pour the batter into the prepared loaf pan and smooth the top. Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.

Step 6: Cool and Enjoy

Allow the banana oat bake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Variant Recipes

Vegan Banana Oat Bread

Swap eggs with flax eggs (1 tbsp flaxseed meal + 2.5 tbsp water per egg) and use maple syrup instead of honey.

Banana Bread With Oats Instead Of Flour

Increase the amount of quick oats and let the batter sit for 10 minutes before baking to allow the oats to absorb moisture.

Oatmeal Chocolate Banana Bread

Add 1/2 cup of dark chocolate chips to make a chocolatey twist on this classic banana oat loaf.

Zucchini Banana Bread Oat Flour

Grate 1/2 cup of zucchini, squeeze out excess moisture, and mix it into the batter for added nutrition.

Gluten-Free Banana Oat Bread

Ensure all oats and oat flour are labeled gluten-free and proceed with the recipe as written.

What to Serve With Oatmeal Banana Bread

• Nut Butter: Almond or peanut butter for extra protein.
• Greek Yogurt: A tangy contrast to the sweet loaf.
• Fresh Fruits: Berries or sliced bananas pair perfectly.
• Oatmeal Muffins: Serve alongside for a wholesome breakfast spread.
• Oatmeal Cookies: A fun pairing with your morning coffee.

FAQs

Can I make this banana bread with quick oats?

Yes! Quick oats work well in this recipe and provide a softer texture.

How do I store this banana oatmeal loaf?

Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Can I freeze this banana bread?

Absolutely! Slice and wrap individual pieces in plastic wrap, then store in an airtight bag for up to 3 months.

Is this banana oat bake healthy?

Yes! It’s made with whole ingredients, no refined flour, and can be customized to be sugar-free.

Are there other clean banana recipes I can try?

Yes! Try variations like oatmeal muffins, oatmeal chocolate banana bread, or even gluten-free banana oat bread.

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This banana bread with oat flour recipe is a nutritious and satisfying treat. Whether you’re enjoying it as a healthy breakfast or a snack, it’s a delicious way to use ripe bananas while sticking to clean eating habits. Try it today!