Protein-Packed Superfood Latte

Supercharge Your Morning: The Protein-Packed Superfood Latte


  • 1.5 cups unsweetened milk of choice (e.g., almond, oat, soy)
  • 1/2 scoop protein powder
  • 1 shot espresso, chai, or matcha (choose based on preference)
  • 1 tablespoon cacao powder
  • Monkfruit drops (to taste)
  • Cinnamon (for topping)


  1. Combine Ingredients: In a mug, add 1.5 cups of unsweetened milk, 1/2 scoop of protein powder, 1 shot of your preferred caffeine (espresso, chai, or matcha), and 1 tablespoon of cacao powder.
  2. Sweeten: Add monkfruit drops to taste for sweetness.
  3. Mix Thoroughly: Use an electric whisk or blender to blend the mixture until smooth and frothy.
  4. Heat: Pour the mixture into a small saucepan and heat on the stove over medium heat until it reaches your desired temperature, stirring occasionally.
  5. Serve: Pour the heated mixture back into the mug and top with a sprinkle of cinnamon.
  6. Enjoy: Your Superfood Protein Latte is ready to enjoy!


  • Milk Choice: The type of milk you choose can affect the flavor and texture. Almond milk is light, oat milk is creamy, and soy milk adds a bit more body.
  • Protein Powder: Ensure the protein powder flavor complements your drink. Vanilla or chocolate usually works well.
  • Caffeine Choice: Espresso provides a strong coffee flavor, chai offers a spicy, warming taste, and matcha gives a subtle earthy flavor.
  • Cacao Powder: Adds a rich, chocolatey taste and is packed with antioxidants.
  • Monkfruit Drops: A natural, zero-calorie sweetener that can be adjusted to your preferred sweetness level.
  • Cinnamon: Adds a warm, aromatic touch and can help balance blood sugar levels.

This versatile and nutritious latte can be customized to fit your dietary needs and flavor preferences, making it a perfect start to your day or a mid-afternoon pick-me-up.

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